Here are some Frequently Asked Questions and Answers. In some cases, we are linking directly to a site we think may be helpful and we do not own or manage those outside links unless otherwise noted.

What are Chakras?

According to Miriam Webster Dictionary Chakras are defined as: any of several points of physical or spiritual energy in the human body according to yoga philosophy. Generally, in the West, we focus on 7 areas that have corresponding colors and conditions. Please see the links below for additional information.

Chakra Cheat Sheet

Opening Your Chakras Video 

This video is from a cartoon but it has a great explanation.

What is Shamanism?

Shamanism is a healing tradition that has roots in most indigenous cultures and is believed to have been established approximately 40,000 years ago. Modern Shamanism differs from the ancient traditions but is still a powerful modality.

Shamanism Article

What is Reiki?

According to Reiki is defined as: a healing technique based on the principle that the practitioner can channel energy into a client by means of touch to activate the natural healing process of the client's body and restore physical and emotional well being.

International Center for Reiki 

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